Services Available
Hypnobirthing Course- Intro Price $299
Embark on a journey towards a calm and positive birthing experience through The Calm Birth School.
Sessions:
- When: Saturdays at 09:30 am (Hawaii-Aleutian Standard Time (UTC-10))
- Availability: Now accepting students for upcoming classes. Available slots are limited please email for details.
- Format: Zoom sessions covering four sections over the span of two days (both days must be attended to complete the course)
- Duration: Two Saturdays in a row (approximately 2.5 hours total with a break)
- Content: Engaging discussions, practical demonstrations, and interactive exercises to learn proven hypnobirthing techniques
Course Highlights
Section 1: Mind Over Matter
- Syncing the mind and body for a positive birth experience
- Breathing techniques
- Self-hypnosis
- Dealing with labor stalls
- Supporting your body's natural processes
Section 2: Creating Your Perfect Nest
- Creating a safe and comfortable birthing environment
- Choosing care providers
- Managing inductions
Section 3: Preparing for the Big Day
- Bonding with your baby before birth
- Baby's development
- Techniques for labor
Section 4: Mastering Your Calm Birth Plan
- Using learned techniques
- The birth partner's role
- What happens after birth
- Navigating special circumstances for a positive birth experience
Comprehensive Handbook:
- Access an eBook handbook filled with essential information, exercises, and resources to support your hypnobirthing journey.
Hardcopy of The Calm Birth School:
- Receive a trusted guidebook authored by hypnobirthing experts, filled with practical tips, visualizations, and affirmations.
6 MP3 Audio Downloads:
- Access six hypnosis audio downloads designed for relaxation, visualization, and practicing hypnobirthing techniques.
One-on-One Coaching:
- Benefit from personalized coaching sessions with Monica Nolan, tailored to your specific needs and concerns.
Join Monica Nolan, a certified instructor through The Calm Birth School, on a transformative journey towards a serene and empowering birthing experience. This comprehensive hypnobirthing course offers a blend of expert-led instruction, invaluable resources, and personalized support to equip you with the tools and confidence for a calm and positive birth.
"What if... Birth can be a calm, relaxed, joyful experience? " -TCBS
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Daily doses that will heal from the inside out
- Daily doses of meditation meant to keep on repeat
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- Mindfulness Habits to Keep the Peace
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Please contact us directly with any questions, comments, or scheduling inquiries you may have via email.
150 Hamakua Drive, PMB#748 Kailua, Hawaii 96734, United States
Hours
Center Hours:
Monday - Friday: 8am-noon (Hawaii-Aleutian Standard Time (UTC-10))
Saturday: By appointment
Sunday: Closed
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